January 2008
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Naturopathic Recipe of the Month:
Start your year off right. Choose heart healthy meals for you and your family. Try Granola Almond Pear Crunch. This dish proves that snacks do not need excessive sugar to taste great! Pears provide anti-oxidants beneficial for heart health and the almond butter offers "good" monounsaturated fats that protects from stress, heart disease and Alzheimer's while the granola adds fiber.
Granola Almond Pear Crunch
1 tbsp fresh lemon juice
1 ripe Barlett pear, cored and sliced lengthwise into 8 wedges
2 tbsp almond butter
1/4 cup granola
Drizzle lemon juice over sliced pear. Spread one side of each wide bottom of pear wedge with almond butter. Place granola in a bowl and nestle pears, almond butter side down, in the granola. |
 Staff Change at KWC:
KWC welcomes Suzanne Kemper to our clinic as a full-time chiropractic assistant. We wish Shernell Jones well in her future endeavours.
Fee Change For Chiropractic
Please note as of January 1, 2008 there will be a new Fee Schedule for Chiropractic & Acupuncture Treatments:
Chiropractic:
Subsequent Treatment: $38.00
Package of 12 Chiropractic Treatments: $420
Acupuncture:
Subsequent Treatment: $43
Package of 12 Acupuncture Treatments: $480
KWC Staff Profile of the Month: Dr. Salna Smith, ND
After graduating from the University of Ottawa with three years of pre-medical education, Dr. Salna Smith went on to pursue her interest in medicine at Canada's only accredited four-year graduate level Naturopathic College - the Canadian College of Naturopathic Medicine. It was from here that she graduated as a Doctor of Naturopathic Medicine.
Through her experiences at Ottawa Integrative Health Centre and Anishnawbe Health Toronto, Dr. Smith has been able to further her expertise in General Family Practice as well as Men's and Women's Health. Her areas of special interest include; Stress Management, Anti-aging Techniques and Lifestyle Coaching.
Dr. Smith's technique is one that incorporates a full range of western and eastern influenced naturopathic therapies which deeply respect the connection between body, mind and spirit. Treatments are designed to facilitate the body's innate ability to heal itself.
Dr. Smith's approach to healthcare is comprehensive, holistic and unique. Her goal is to educate her patients through individualized programs such that they become an active participant in their own health care.
January Holiday Schedule
Amber Smith, RMT, will be away Jan.14-Jan.25 inclusive.
Jenn Russell, RMT, will be away Jan. 21-25 inclusive.
*Julie Poulin will be covering partial clinic hours for Jenn & Amber. |
Thank You
Thank you to the following patients who referred to King West Chiropractic during the month of December. We appreciate your ongoing trust and support.
Nancy G.
Aneesh K.
Jie Wen
Marilou P. |
Michelle W.
Norma F.
Merle P.
Agostino T.
|
Rosalinda R.
Claudine R.S.
Dr. David Wilson
Alun W. |
Michelle J.
Dave C.
Ritu S. |
Referral Contest of the Month:
Refer & Win:
Refer & Win: Your referrals are the best compliment! Each time you refer a patient to the KWC during the month of January your name will be entered in a draw for a complimentary 45 minute massage.
Congratulations to Alun Williams for winning our December contest!
Clinic
Hours
| |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|
Dr. C. Chan, DC |
8:00-4:15 |
12:00-6:00 |
7:45-1:45 |
9:30-5:15 |
- |
|
Dr. K. Lyons, DC |
- |
7:45-1:45 |
12:30-6:00 |
7:45-1:15 |
8:00-4:15 |
|
Dr. A. Bowness, DC |
8:00-1:45 |
- |
8:00-12:00
1:45-3:00 |
2:00-5:00 |
8:00-1:45 |
|
Dr. S. Smith, ND |
- |
1:00-7:00 |
7:30-1:00 |
1:00-7:00 |
7:30-7:00 |
|
Dr. J. Tanner, ND |
7:30-7:00 |
7:30-1:00 |
1:00-7:00 |
7:30-1:00 |
- |
Maggie Seegmiller,
RMT |
10:00-6:00 |
10:00-6:00 |
10:00-6:00 |
10:00-6:00 |
10:00-6:00 |
|
Amy Northwood, RMT |
- |
9:00-6:00 |
- |
9:00-6:00 |
|
|
Jean Brown, RMT |
- |
- |
11:00-6:00 |
- |
11:00-6:00 |
|
Jenn Russell, RMT |
10:00-6:00 |
10:00-6:00 |
10:00-6:00 |
10:00-6:00 |
10:00-6:00 |
Contact Us
To learn more about our health-care services, staff
and location please visit
www.kingwestchiropractic.com.
King West
Chiropractic Health Centre
145 King St. West, Concourse Level
Toronto, Ontario
M5H 1J8
|
Phone: 416.815.9595
Fax: 416.815.9009
info@kingwestchiropractic.com
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