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Fact:

72% of each day the average person’s muscles are inactive,even if they exercise. Since sedentary time is a health risk, keep moving even after you leave the gym.It is as easy as taking the stairs instead of the escalator, or getting off a bus/subway stop earlier

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Chiropractic
Massage Therapy + Naturopathy + Osteopathy Acupuncture (w/ Heather Trueman) Physiotherapy (beginning June 1) Acupuncture (w/ Amrit Singh)