Welcome to King West Chiropractic.
More people today are interested in achieving a level of health beyond symptom management and prevention of disease. Wellness is the concept of being at one's best mentally, physically and emotionally. This is the goal of many health-oriented people as they strive to enhance their performance in daily activities and get the most out of life.
3 anti-inflammatory food nutrients proven to help you fight disease
Jul 31st, 2018
Chronic inflammation can have serious negative effects on your health. In fact, it may be linked to most (if not all!) major diseases of our times. But if you want to see remarkable benefits for your health… I want to be sure you know about three food nutrients that are particularly powerful for bringing down unwanted inflammation, as well as restoring your health and vitality. These 3 food nutrients are: Turmeric (and its primary active component, curcumin) Ginger Omega-3 fatty acids (especially DHA) Many studies speak glowingly of the healing potential of the curcumin found in turmeric. To give just one example, a study published in a leading medical journal found that for people suffering from active rheumatoid arthritis, curcumin…