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Welcome to King West Chiropractic.

More people today are interested in achieving a level of health beyond symptom management and prevention of disease. Wellness is the concept of being at one's best mentally, physically and emotionally. This is the goal of many health-oriented people as they strive to enhance their performance in daily activities and get the most out of life.

Blog

IS YOUR BODY READY FOR DREAMLAND
Nov 13th, 2018

A bedtime routine can help you establish and maintain good sleep habits. These gentle stretches can be help you to calm your mind and prepare your body for a good night’s sleep. STRAIGHTEN UP POSITION *Stand tall with your feet together. *Align your ears, shoulders, hips, knees and ankles. *Pull your belly button in towards your spine. BENDING STAR *From Straighten Up Position, move your feet shoulder width apart and raise your arms to the side. *Breathe in slowly. Bend your spine to one side, raising one arm over your head. *Slowly return to starting position. *Repeat twice per side. TRAP OPENERS *From Straighten Up Position, breathe deeply and let your head hang loosely to the front. *Keep your shoulders…

The care that I've received at King West Chiropractic is second-to-none. The chiropractors and massage therapists keep everything working properly so that I can do all of the activities that I enjoy - like running and rowing - injury free. - Ariane F.