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Heart Healthy Foods

  1. Raspberries and Blueberries
  2. Leafy Greens
  3. Avacado
  4. Nuts and Seeds
  5. Dark Chocolate
  6. Beans/Legumes
  7. Tomatoes
  8. Apples
  9. Garlic
  10. Turmeric, Ginger,Cinnamon, Black Pepper

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