John Gray
Profile
John Gray is an experienced and highly respected Registered Kinesiologist with a Master of Science degree in biomechanics and a strong foundation in rehabilitation science, exercise physiology, and movement analysis. With over a decade of experience in both clinical and fitness environments, John has built a career helping clients of all ages and backgrounds safely recover from pain, injury, illness, and surgery—guiding them back to the activities and lifestyles they love.
John excels at developing individualized, evidence-informed programs that support functional recovery and optimize performance. Whether working with clients recovering from orthopedic surgery, managing chronic conditions, or rebuilding confidence after a setback, John’s approach is rooted in compassion, biomechanical precision, and professional collaboration.
MoreCertified in Advanced Clinical BoneFit™ through Osteoporosis Canada and trained in Wellspring Cancer Rehabilitation, John brings specialized expertise in working with clients facing bone health challenges and those recovering from cancer. He is particularly skilled at helping individuals safely return to the gym or active living, where they can make measurable gains in strength, mobility, and endurance—all while minimizing the risk of re-injury. Through clear communication, progressive programming, and a deep understanding of movement mechanics, John has become a trusted resource for long-term health, performance, and recovery.
John has served in leadership roles within the kinesiology profession, including as President of the Ontario Kinesiology Association and Chair of the Canadian Kinesiology Alliance, where he continues to advocate for excellence in professional practice and national unity in the field.
Treatments
Hours
| Tuesday | 8:00am - 12:00pm |
| Wednesday | 4:00pm - 7:00pm |
| Thursday | 8:00am - 11:00am |
| Friday | 3:00pm - 6:00pm |